I help prevent injuries, mend aches and pains, and increase your sport performance through manual therapy, breathing resets, and functional movement so you can be you, only better.
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Credentials:
Active Release Technique® (ART)
Neurokinetic Therapy (NKT)
Selective Functional Movement Assessment (SFMA)
Dynamic Neuromuscular Stabilization (DNS)
Anatomy In Motion (AIM)
Cupping Therapy
Rock Tape
North Carolina Licensed NC # 20637, NY, SC, NJ
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In my experience, I find that pain, soreness, or ‘tight’ tissues are often the result of underlying stability issues somewhere else in the body. Together, we will dig up and assess the root of your discomfort, and I will develop a plan using various techniques to get you out of pain and feeling more like yourself.
My mission is to optimize each client’s movement so they can truly live pain free. Everyone should be able to run, throw, lift, stand, or simply play with your kids, without pain. My goal is to bring you back to the things you love to do, pain free.