TJ whilst serving through Feminine Free & Fit coaching seeks to support ladies and families working through life transitions, providing a safe and nurturing environment to overcome obstacles and achieve transformation.

TJ offers personalized support through beginner to intermediate sports programs, including tennis, soccer, and swimming, as well as personal training programs tailored to individual needs and goals.

For ladies, we provide one-to-one crises pastoral coaching, a sacred space to work through challenges and struggles, and discover a deeper sense of self-worth and purpose. As a trained Pastor, Chaplain, Teacher, Personal Trainer, and Coach, TJ is dedicated to walking alongside clients, providing guidance, support, and accountability every step of the way.

Whether in-person or online, our mission is to empower ladies and families to break free from limitations, find their true identity, and live a life of purpose, freedom, and fulfillment. The Free & Fit community program provides a platform to do this!